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Sophrology is a gentle and positive discipline that is suitable for everyone.

Each person lives their own experience as an individual.

At the same time, common benefits can be felt within the company.

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Sophrology is a training of the body and the mind to develop serenity and well-being based on techniques of relaxation and activation of the body and the mind. It is aimed at anyone seeking to improve their existence and develop well-being and relaxation.

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" All the series of  men, during the course of so many centuries, must be considered as one and the same man who always remains, and who learns continually."
          _cc781905-5cde-3194 -bb3b-136bad5cf58d_           _cc781905 -5cde-3194-bb3b-136bad5cf58d_         _cc781905-5cde-3194- bb3b-136bad5cf58d_           _cc781905- 5cde-3194-bb3b-136bad5cf58d_     _cc781905-5cde-3194-bb3b- 136bad5cf58d_           _cc781905-5cde- 3194-bb3b-136bad5cf58d_                     _cc781905-5cde-3194 -bb3b-136bad5cf58d_           _cc781905 -5cde-3194-bb3b-136bad5cf58d_   Pascal

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